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1MOREMOD · 07-19-2019, 08:49 PM

Raises yeah palms down more thumb is up closer to front you feel it and opposite as you do side and rear. Also dont take movement very high for side or rear or traps take over. And I usually do my isolation stuff first then press.

07-19-2019, 08:49 PM	#941
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Raises yeah palms down more thumb is up closer to front you feel it and opposite as you do side and rear. Also dont take movement very high for side or rear or traps take over. And I usually do my isolation stuff first then press.
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