View Single Post
      07-19-2019, 05:22 PM   #936
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9153
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

question. what do you guys think puts more emphasis on the front shoulders when doing front raises? for example with the barbell is it best to have a shoulder width grip...wide grip or close grip? same thing with dumbbells? wide, narrow, shoulder width and hand placement. thumbs up or palm down at the top of the movement? I've always tried several ways but never found which one is best...anyone? Bueller?
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0