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Mellor@22 · 03-24-2022, 08:35 AM

Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals. ...
Eat plenty of fruit and veg. ...
Get more active. ...
Drink plenty of water. ...
Eat high fibre foods. ...
Read food labels. ...
Use a smaller plate.

03-24-2022, 08:35 AM	#424
Mellor@22 Banned 3 Rep 3 Posts Drives: Honda Civic, Suzuki Alto Join Date: Mar 2022 Location: united kingdom iTrader: (0)	Do not skip breakfast. Skipping breakfast will not help you lose weight. ... Eat regular meals. ... Eat plenty of fruit and veg. ... Get more active. ... Drink plenty of water. ... Eat high fibre foods. ... Read food labels. ... Use a smaller plate.
	Appreciate 2 chassis6560.00 Savescuu25.50 Quote