|
If anyone is still interested, I am down to 163.5lbs (190 lbs starting weight at end of Feb), took the last few weeks off due to work travel and vacation, ate worse but still lost 1lb. Recalcitrant fat around the stomach and ass seems to stay, weight loss has been harder and harder each week. Lots of muscle loss. Upped Ozempic dose to 1mg from 0.5mg and you really do feel less fatigue and hunger even on a starvation diet. HOWEVER, serious negative effects in the form of nausea. Also the food feels like it stays in your throat. Very uncomfortable. Not going to use it in the future, but since I committed to a weight target will tough it out.
|