CrossFit?
Do you guys have any insight on CrossFit? I am looking for some info from people who actually do it.
I am getting a bit bored with lifting weights and am looking for something different. I need something new that will challenge me.
I am pretty athletic (work out 4 times a week), 210lbs @6'2. I trained judo, muah thai, was on a swimming team, play tennis, was lifting weights pretty much since high school.
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